EDIBLE WILD WEEDS

Weeds grown in the fields are particularly rich in Vitamin C, flavonoids, polyphenols, Ω3 fatty acids and alpha-linolenic acid, all of which contribute significantly to the body’s antioxidant capacity. They also contain large amounts of fiber that contribute to digestion and normal bowel function, contain no fats and have low calories. Iron, calcium, minerals and many other valuable substances are found in hundreds of species of edible flora.

SONCHUS OLERACEUS

Anthiscus Cerefolium

Anthiscus Cerefolium

Sonchus oleraceus

Sonchus oleraceus

Silybum Marianum

Silybum Marianum

Sonchus Olearaceus

Alevraki

 Allium Ursinum

Raphanus raphanistrum

Raphanus raphanistrum

DAUCUS CAROTA

Urtica Dioica

Urtica Dioica

Cichorium intybus

 Terevinthos

ERUCA VASICARIA

Sisymbrium officinale

Sisymbrium officinale

Brassica nigra

Brassica nigra

Sanguisorba-Minor

Sanguisorba Minor

Erodium cicutarium

Lactuca serriola

Lactuca serriola

Lactuca Serriola

Erodium Cicutarium

Tordylium apulum

Euphorbia Peplus

Malva Sylvestris

Malva Sylvestris

Capsella Bursa-Pastoris

Oxalis-Corniculata

Bermuda buttercup

Taraxacum Officinalis

Edible Weeds
Are One Of The Most Important Healthy Food Source
For Our Family & Local Olive Growers